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Badminton technology - high ball of the top of head
From;  Author:Stand originally
When the field after ball flying Xiang Benfang is left, face net to back down, the body is sufficient extend of the side after towards the left, hold pat arm and left hand to go up directly at the same time lift, make racket to the body left upper part. Exert oneself to do sth. in lower limbs pedal is extended, lumbar abdomen is sufficient right ahead submits form cooperate to fall, use joint of shoulder, ancon to come back adequately inside, drive the joint that extend ancon and the force that bend wrist, forward upper part " throw an arm " brandish rap ball. In bat and the instant that the ball contacts, rapid enclasp bat hits the ball piece.

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