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Campaign maintenance
Summer has 10 things you are not done certainly
Midsummer, the intense heat of summer is become hard, people is get cool, often ignored the health protection that prevent disease, and cause all sorts of unwell feeling, bring about ailment happening even. Accordingly, disapp...
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Should not be after motion bathe instantly
Normally, a heat takes water bath after a lot of people like to moving immediately (cold) , think such already but decontamination recoverable exhaustion. Actually otherwise, body of athletic the back of a person has not retur...
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How food of reasonable arrangement motion
Summer arrived again, you begin to have gymnastical idea again. Take a walk, by bicycle, badminton, swim, play tennis? Every kinds of motion has diverse special food demand. Follow these dietary institutions please before you...
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Besides motion - maintain health of body and mind
1.Get up first alternate by Human body itself, also be source of a pollution. In the Morpheus of one night, the skin of human body is met eduction is many vapor, make a quilt different level land be affected with damp be aff...
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How ego cure injury
One, the improvement that humeral joint injures measure: The extend kneading pliable but strong that strengthens training of humeral ministry force and humeral ministry trains, with the article park elbow of particular weight,...
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Athletic exhaustion eliminates a doctrine
Morpheus Enough sleep: Morpheus is the linchpin that removes fatigue refection. Canvasser should assure the 8 Morpheus of 9 one hours everyday, make airframe is in loosen condition completely. Massage  Through massaging not...
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Before motion, medium, hind how to complement water portion
The portion of correct complement water after motion besides can complement outside the water portion of body prediction of a person's luck in a given year, can promote metabolism more, raise Yan Meirong. Before how be bei...
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Athletic health protection
The expert has said early, right amount motion is helpful for health, so does excessive move? The expert did not say, the individual thinks excessive motion is Shuang Renjian, have already than right amount motion more the...
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